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Forge and Fortitude Fitness
Heath Ellenberger
213 episodes
5 months ago
Do you feel burned out, or is something else at play? That nagging exhaustion you're calling burnout might actually be a purpose deficit in disguise. Many high achievers mistake fatigue for burnout when the real issue lies deeper. Through our personal experiences and coaching others, we've discovered that what feels like burnout often stems from misalignment with your true purpose or chronic boundary neglect. We break down the critical difference between fatigue (a physical and emotional de...
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Fitness
Health & Fitness,
Nutrition
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All content for Forge and Fortitude Fitness is the property of Heath Ellenberger and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you feel burned out, or is something else at play? That nagging exhaustion you're calling burnout might actually be a purpose deficit in disguise. Many high achievers mistake fatigue for burnout when the real issue lies deeper. Through our personal experiences and coaching others, we've discovered that what feels like burnout often stems from misalignment with your true purpose or chronic boundary neglect. We break down the critical difference between fatigue (a physical and emotional de...
Show more...
Fitness
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/02/42/a7/0242a7f8-840c-611f-4a9e-b11f3b153476/mza_7692872776523872490.jpg/600x600bb.jpg
Our 2024 Recap..What happened? Forging ahead with "RE" in 2025
Forge and Fortitude Fitness
43 minutes
10 months ago
Our 2024 Recap..What happened? Forging ahead with "RE" in 2025
January is a time for reflection and renewal as we transition into 2025. This episode discusses our transformative experiences in 2024, including professional changes, personal growth, and lessons learned. We emphasize the importance of embracing change and offer a challenge centered on the R.E. theme for the new year.• Reflection on major life changes in 2024 • The significance of embracing change and growth • Launching a new business and the challenges it entails • The rebran...
Forge and Fortitude Fitness
Do you feel burned out, or is something else at play? That nagging exhaustion you're calling burnout might actually be a purpose deficit in disguise. Many high achievers mistake fatigue for burnout when the real issue lies deeper. Through our personal experiences and coaching others, we've discovered that what feels like burnout often stems from misalignment with your true purpose or chronic boundary neglect. We break down the critical difference between fatigue (a physical and emotional de...