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Forge and Fortitude Fitness
Heath Ellenberger
213 episodes
5 months ago
Do you feel burned out, or is something else at play? That nagging exhaustion you're calling burnout might actually be a purpose deficit in disguise. Many high achievers mistake fatigue for burnout when the real issue lies deeper. Through our personal experiences and coaching others, we've discovered that what feels like burnout often stems from misalignment with your true purpose or chronic boundary neglect. We break down the critical difference between fatigue (a physical and emotional de...
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Fitness
Health & Fitness,
Nutrition
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All content for Forge and Fortitude Fitness is the property of Heath Ellenberger and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you feel burned out, or is something else at play? That nagging exhaustion you're calling burnout might actually be a purpose deficit in disguise. Many high achievers mistake fatigue for burnout when the real issue lies deeper. Through our personal experiences and coaching others, we've discovered that what feels like burnout often stems from misalignment with your true purpose or chronic boundary neglect. We break down the critical difference between fatigue (a physical and emotional de...
Show more...
Fitness
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/02/42/a7/0242a7f8-840c-611f-4a9e-b11f3b153476/mza_7692872776523872490.jpg/600x600bb.jpg
The Collision of Fitness and Medicine: Where Do We Draw the Line?
Forge and Fortitude Fitness
30 minutes
7 months ago
The Collision of Fitness and Medicine: Where Do We Draw the Line?
The worlds of fitness and medicine are colliding in unprecedented ways. Gyms now offer IV drips and weight loss medications like Ozempic, while wellness clinics promote fitness alongside medical treatments. But should these worlds merge, or are we losing something essential in the process? We dive deep into this controversial topic, examining the shift from fitness as joyful movement to fitness as medicalized intervention. Drawing from personal experience in both industries, we unpack the bu...
Forge and Fortitude Fitness
Do you feel burned out, or is something else at play? That nagging exhaustion you're calling burnout might actually be a purpose deficit in disguise. Many high achievers mistake fatigue for burnout when the real issue lies deeper. Through our personal experiences and coaching others, we've discovered that what feels like burnout often stems from misalignment with your true purpose or chronic boundary neglect. We break down the critical difference between fatigue (a physical and emotional de...