Episode 386 - Forged in the Fires Guest

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Forged In The Fires Podcast with Fireman Rob

Robert "Fireman Rob" Verhelst

384 episodes

3 days ago

Powerful, impactful, inspiring and entertaining. The Forged In The Fires podcast will tell stories from individuals to motivate and inspire you to find your truest potential. While also giving you catalysts to fire up your life. The catalyst behind the fires is your host, Fireman Rob. Fireman Rob is a career firefighter, United States Air Force Veteran, worked search and recovery after 9/11 WTC attacks, Discovery Channel Reality Star, World Record Holder and most importantly father and husband. Don't just listen to Forged In The Fires Podcast...Learn and Live the catalysts in your life.

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Self-Improvement

Education

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Episode 386 - Forged in the Fires Guest - Cortney McDermott

Forged In The Fires Podcast with Fireman Rob

34 minutes 26 seconds

3 weeks ago

Episode 386 - Forged in the Fires Guest - Cortney McDermott

Guest: Cortney McDermott – Award-Winning Author | TEDx Speaker | Mind-Body Expert

In this transformational episode of the Forged in the Fires Podcast, Fireman Rob sits down with Cortney McDermott, a mind-body expert whose work bridges neuroscience, mindfulness, and real-world leadership. From high-level corporate executive to global speaker and bestselling author, Cortney’s journey is a testament to the power of inner alignment and radical self-awareness.

Cortney shares the tools and practices that have helped her and countless others move from burnout to brilliance. With heart, humor, and science-backed strategies, she explores how tuning into the intelligence of both mind and body can unlock sustainable performance, creativity, and joy.

Whether you're seeking clarity in chaos, more balance in your hustle, or a deeper sense of purpose, this episode offers the insight and inspiration to help you reconnect—with yourself and the world around you.