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ForgivenNutritionist
Wendy Brinkmann
54 episodes
1 week ago
I am a Certified Biofeedback Practitioner, Certified Integrative Nutrition Health Coach, Health Coach Practitioner & Amen Clinic Brain Health Licensed Trainer. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel helpless & stuck where you are, no matter what your diagnosis. I want you to be empowered & take back your health. Your body can heal & I want to help coach you & be your guide & accountability partner on your way to reaching your health goals. Contact me at ForgivenNutritionist.com
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Mental Health
Health & Fitness
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All content for ForgivenNutritionist is the property of Wendy Brinkmann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I am a Certified Biofeedback Practitioner, Certified Integrative Nutrition Health Coach, Health Coach Practitioner & Amen Clinic Brain Health Licensed Trainer. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel helpless & stuck where you are, no matter what your diagnosis. I want you to be empowered & take back your health. Your body can heal & I want to help coach you & be your guide & accountability partner on your way to reaching your health goals. Contact me at ForgivenNutritionist.com
Show more...
Mental Health
Health & Fitness
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Episode 44: The Importance Of Sleep, Your Minds Mini Vacation
ForgivenNutritionist
1 hour 6 seconds
1 year ago
Episode 44: The Importance Of Sleep, Your Minds Mini Vacation

In this conversation, Dr. Shane Creado discusses the critical importance of sleep for overall health, emphasizing its role in physical and mental well-being. He explains the science behind sleep, including circadian rhythms, the impact of technology and alcohol on sleep quality, and the significance of sleep apnea. Dr. Creado also addresses the role of medications in sleep, the importance of sleep cycles, and practical tips for improving sleep hygiene. The discussion highlights the interconnectedness of sleep with mental health and the benefits of biofeedback and neurofeedback in enhancing sleep quality. Ultimately, Dr. Creado encourages listeners to view sleep as a vital component of their health journey, akin to a nightly mini vacation. https://www.amenclinics.com/team/shane-creado-md/ Instagram: https://www.instagram.com/peaksleepperformance/?hl=en FB: https://www.facebook.com/p/Dr-Shane-A-Creado-100063727203953/ Dr Shane Creado's course Overcoming Insomnia with Amen Clinic use code WENDY10 for 10% off: https://collabs.shop/uibvyk Wendy Brinkmann- ForgivenNutritionist Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/ Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/ BrainMD- Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack= Fullscript- Full Line of high quality, name brand, pure supplements (including BrainMD, Pendulum, Seed & so much more). Create your FREE account & always get 15% off with my unique link: ⁠⁠⁠https://us.fullscript.com/welcome/forgivennutritionist/signup?preview=true⁠⁠⁠ Dr Amen's Brain Health Courses, use code WENDY10 for 10% off: Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠ Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

ForgivenNutritionist
I am a Certified Biofeedback Practitioner, Certified Integrative Nutrition Health Coach, Health Coach Practitioner & Amen Clinic Brain Health Licensed Trainer. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel helpless & stuck where you are, no matter what your diagnosis. I want you to be empowered & take back your health. Your body can heal & I want to help coach you & be your guide & accountability partner on your way to reaching your health goals. Contact me at ForgivenNutritionist.com