Forks is a podcast about what happens when life doesn’t go as planned — and how we find our way forward.
🎧 New here? Start with our intro episode: on Spotify or Apple Podcasts.
Each week, longtime friends and hosts Alexis Hood and Amie Plourde sit down with people who’ve faced tough situations: mental health struggles, addiction, incarceration, divorce, job loss, grief, identity shifts — and chose to build something honest and meaningful in the aftermath.
Whether you’re standing at your own crossroads or simply curious about how others rebuilt their lives and navigated life, you’ll find stories of resilience, reinvention, and raw humanity.
Real people. Real pivots. The moments that ask: how the fork did I get here?
Follow Forks
Copyright
All content, including audio, transcripts, and other materials, is owned by the podcast creators (Alexis Hood and Amie Plourde) and cannot be reproduced or redistributed without permission.
Disclaimer
The Forks podcast, available at forkspod.com, is for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of the hosts. The content provided is not a substitute for professional advice, and the hosts are not liable for any actions taken based on podcast discussions. By participating as a guest, individuals consent to the recording and sharing of their stories. Listener privacy is respected in line with our privacy policy, and any data collected will be handled in accordance with applicable laws such as GDPR and CCPA. For full terms and policies, please visit forkspod.com/disclaimer.
Hosted on Acast. See acast.com/privacy for more information.
Forks is a podcast about what happens when life doesn’t go as planned — and how we find our way forward.
🎧 New here? Start with our intro episode: on Spotify or Apple Podcasts.
Each week, longtime friends and hosts Alexis Hood and Amie Plourde sit down with people who’ve faced tough situations: mental health struggles, addiction, incarceration, divorce, job loss, grief, identity shifts — and chose to build something honest and meaningful in the aftermath.
Whether you’re standing at your own crossroads or simply curious about how others rebuilt their lives and navigated life, you’ll find stories of resilience, reinvention, and raw humanity.
Real people. Real pivots. The moments that ask: how the fork did I get here?
Follow Forks
Copyright
All content, including audio, transcripts, and other materials, is owned by the podcast creators (Alexis Hood and Amie Plourde) and cannot be reproduced or redistributed without permission.
Disclaimer
The Forks podcast, available at forkspod.com, is for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of the hosts. The content provided is not a substitute for professional advice, and the hosts are not liable for any actions taken based on podcast discussions. By participating as a guest, individuals consent to the recording and sharing of their stories. Listener privacy is respected in line with our privacy policy, and any data collected will be handled in accordance with applicable laws such as GDPR and CCPA. For full terms and policies, please visit forkspod.com/disclaimer.
Hosted on Acast. See acast.com/privacy for more information.

In this episode of Forks, we sit down with Shannon Gallagher, the powerhouse entrepreneur who took a leap of faith to acquire Smithery Style, a Canadian online boutique championing body positivity. Shannon shares her journey from burnout in the corporate world to becoming the new Chief Style Smith, navigating the highs and lows of business ownership while balancing family life.
In this episode of Forks, we sit down with Shannon Gallagher, the powerhouse entrepreneur who took a leap of faith to acquire Smithery Style, a Canadian online boutique championing body positivity. Shannon shares her journey from burnout in the corporate world to becoming the new Chief Style Smith, navigating the highs and lows of business ownership while balancing family life.
We dive into:
✅ The pivotal moment that led her to bet on herself
✅ Overcoming burnout and redefining work-life balance
✅ The challenges and triumphs of acquiring and rebranding a business
✅ The mission behind Smithery Style and why body positivity in fashion matters
✅ Why shopping small and supporting Canadian brands is more important than ever
If you’re feeling stuck in your career or dreaming of taking the entrepreneurial plunge, this episode is packed with insights, inspiration, and a reminder that sometimes, you have to own the system to make it work for you.
🎧 Listen now! And don’t forget to follow, rate, and review!
#WomenInBusiness #Entrepreneurship #WorkLifeBalance #BodyPositivity #SmitheryStyle #WomenSupportingWomen #BetOnYourself
Follow Forks
Copyright
All content, including audio, transcripts, and other materials, is owned by the podcast creators (Alexis Hood and Amie Plourde) and cannot be reproduced or redistributed without permission.
Disclaimer
The Forks podcast, available at forkspod.com, is for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of the hosts. The content provided is not a substitute for professional advice, and the hosts are not liable for any actions taken based on podcast discussions.
By participating as a guest, individuals consent to the recording and sharing of their stories. Listener privacy is respected in line with our privacy policy, and any data collected will be handled in accordance with applicable laws such as GDPR and CCPA.
Hosted on Acast. See acast.com/privacy for more information.