Are you ready to redefine the weight loss narrative? Tune into the Former Fat Friend podcast with hosts Kasey, Lisa, and Allie, who have lost over 370 pounds combined. Listen in on their raw and honest discussions about the physical and emotional changes after bariatric surgery, experiences with obesity, the stigma surrounding body size, and the profound journey of personal transformation. This isn’t just another weight loss story; it’s a conversation about identity, community, and reclaiming our power. Listen now and become part of a community that’s changing the conversation around weight and wellness.
All content for Former Fat Friend is the property of Former Fat Friend Podcast and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you ready to redefine the weight loss narrative? Tune into the Former Fat Friend podcast with hosts Kasey, Lisa, and Allie, who have lost over 370 pounds combined. Listen in on their raw and honest discussions about the physical and emotional changes after bariatric surgery, experiences with obesity, the stigma surrounding body size, and the profound journey of personal transformation. This isn’t just another weight loss story; it’s a conversation about identity, community, and reclaiming our power. Listen now and become part of a community that’s changing the conversation around weight and wellness.
Eating in Abundance for Long Term Success After Weight Loss Surgery with Zoe Schroeder, MS, RDN, CSCS
Former Fat Friend
59 minutes 17 seconds
9 months ago
Eating in Abundance for Long Term Success After Weight Loss Surgery with Zoe Schroeder, MS, RDN, CSCS
In this episode of the Former Fat Friend podcast, we welcome Zoe Schroeder, MS, RDN, CSCS the lead dietitian at the Pound of Cure Weight Loss Program. Zoe shares her extensive experience in helping bariatric patients and individuals on GLP-1 medications achieve long-term weight loss success through practical and simplified nutrition approaches.
Learn about Zoe's journey into the field of dietetics and how her personal experiences fuel her passion for supporting others. We discuss the unique challenges faced by bariatric patients compared to general weight loss populations, and Zoe provides valuable insights into the mental aspects of weight loss.
Discover the Pound of Cure program's unique philosophy of focusing on whole, unprocessed foods while adding more nutritional elements rather than restricting. We also explore the integration of GLP-1 medications for weight management and how they complement bariatric treatment plans.
Throughout the conversation, Zoe highlights the importance of building sustainable habits and the mental shift needed to maintain success in long-term weight management. This episode is packed with actionable advice and inspiring insights for anyone on a weight loss journey.
Find more about Zoe and the Pound of Cure weight loss program here: https://poundofcureweightloss.com/
Follow us on social media:
@FormerFatFriendPod
@MaintainingKasey
Former Fat Friend
Are you ready to redefine the weight loss narrative? Tune into the Former Fat Friend podcast with hosts Kasey, Lisa, and Allie, who have lost over 370 pounds combined. Listen in on their raw and honest discussions about the physical and emotional changes after bariatric surgery, experiences with obesity, the stigma surrounding body size, and the profound journey of personal transformation. This isn’t just another weight loss story; it’s a conversation about identity, community, and reclaiming our power. Listen now and become part of a community that’s changing the conversation around weight and wellness.
