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Fortis After Hours Podcast
Nate & Liz Ribaudo
206 episodes
4 weeks ago
Send us a text Ever wonder how a small team pulls off big results without burning out? We go behind the scenes after hours and walk through the real systems that keep Fortis moving: how we split creative and operations, why delegation beats heroics, and what it takes to turn a rebrand from a file on a screen into a painted logo on a gym wall. You’ll hear how a simple choices, can save hours and prevent the quiet leaks that drain momentum. From there, we dive into our apparel workflow, where ...
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Fitness
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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All content for Fortis After Hours Podcast is the property of Nate & Liz Ribaudo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Ever wonder how a small team pulls off big results without burning out? We go behind the scenes after hours and walk through the real systems that keep Fortis moving: how we split creative and operations, why delegation beats heroics, and what it takes to turn a rebrand from a file on a screen into a painted logo on a gym wall. You’ll hear how a simple choices, can save hours and prevent the quiet leaks that drain momentum. From there, we dive into our apparel workflow, where ...
Show more...
Fitness
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/6a/e3/e8/6ae3e8b0-330d-6dfb-cddc-7e3b719208ab/mza_2462258115566395339.jpg/600x600bb.jpg
EIGHT | Mastering Your Bodyweight pt. 2
Fortis After Hours Podcast
36 minutes
1 month ago
EIGHT | Mastering Your Bodyweight pt. 2
Send us a text The forgotten files! Not really but we did re record the second half of last weeks episode and here it is! Ever feel like the scale has way too much power over your day? We flip that script by treating body weight like data, not judgment, and show how daily weigh-ins and weekly averages reveal the real story behind short-term spikes. With a simple smart scale and an app, you can track trends, spot patterns across your cycle or travel, and make calm, informed adjustments to yo...
Fortis After Hours Podcast
Send us a text Ever wonder how a small team pulls off big results without burning out? We go behind the scenes after hours and walk through the real systems that keep Fortis moving: how we split creative and operations, why delegation beats heroics, and what it takes to turn a rebrand from a file on a screen into a painted logo on a gym wall. You’ll hear how a simple choices, can save hours and prevent the quiet leaks that drain momentum. From there, we dive into our apparel workflow, where ...