What Mindset Shifts Fuel Fitness Success After 40?

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FortyPlus Fit

FortyPlus Fit

70 episodes

1 week ago

You know that voice in your head saying you're "too old" or "past your prime" when it comes to fitness? Time to silence it! This podcast is your guide to turning back the years by rediscovering your strength,, and inner athlete. Because life after 40 is just getting started!

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Health & Fitness

All content for FortyPlus Fit is the property of FortyPlus Fit and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

You know that voice in your head saying you're "too old" or "past your prime" when it comes to fitness? Time to silence it! This podcast is your guide to turning back the years by rediscovering your strength,, and inner athlete. Because life after 40 is just getting started!

Show more...

Health & Fitness

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What Mindset Shifts Fuel Fitness Success After 40?

FortyPlus Fit

1 hour 6 minutes 59 seconds

7 months ago

What Mindset Shifts Fuel Fitness Success After 40?

Ready to break free from fitness plateaus and embrace a healthier, stronger you after 40?

In this episode of FortyplusFit, we dive deep into the crucial mindset shifts that pave the way for long-term fitness success. Forget quick fixes and fleeting motivation - we are talking about rewiring your thinking for lasting change.

Join Mike and Twain as they unpack the mental hurdles many face and reveal practical strategies to cultivate a growth mindset. Discover how to shift from self-doubt to self-belief, embrace consistency and find joy in your fitness journey.

#FortyplusFit #FitnessAfter40 #Mindset #Motivation #HealthyAging

FortyPlus Fit

You know that voice in your head saying you're "too old" or "past your prime" when it comes to fitness? Time to silence it! This podcast is your guide to turning back the years by rediscovering your strength,, and inner athlete. Because life after 40 is just getting started!