Why do so many women in their 40s feel flat, lost, or “meh”—even when life looks full on the outside? In this powerful conversation, Chrissi and Allison Egidi unpack how midlife identity shifts, joy droughts, hormones, resentment, and chronic responsibility can quietly drain our sense of self. They explore why hobbies aren’t just “fun”—they are scientifically proven tools for regulating emotions, rebuilding identity, and feeling alive again. This isn’t a conversation about tennis—it’s a conve...
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Why do so many women in their 40s feel flat, lost, or “meh”—even when life looks full on the outside? In this powerful conversation, Chrissi and Allison Egidi unpack how midlife identity shifts, joy droughts, hormones, resentment, and chronic responsibility can quietly drain our sense of self. They explore why hobbies aren’t just “fun”—they are scientifically proven tools for regulating emotions, rebuilding identity, and feeling alive again. This isn’t a conversation about tennis—it’s a conve...
From Group Text to Ghosted: The Midlife Friendship Breakup
Found at 40
47 minutes
3 months ago
From Group Text to Ghosted: The Midlife Friendship Breakup
If you’ve ever lost a friendship and felt like there should’ve been a funeral, this one’s for you. In this episode, we’re talking about the heartbreak, awkwardness, and surprising silver linings of friendship breakups in midlife. I’m joined by my sister Sarah (back for her third appearance!) to swap stories, share what we’ve learned, and dig into how to protect your peace while still keeping your heart open. Think of it as group therapy meets coffee date—with zero pressure to pretend everythi...
Found at 40
Why do so many women in their 40s feel flat, lost, or “meh”—even when life looks full on the outside? In this powerful conversation, Chrissi and Allison Egidi unpack how midlife identity shifts, joy droughts, hormones, resentment, and chronic responsibility can quietly drain our sense of self. They explore why hobbies aren’t just “fun”—they are scientifically proven tools for regulating emotions, rebuilding identity, and feeling alive again. This isn’t a conversation about tennis—it’s a conve...
