Why do so many women in their 40s feel flat, lost, or “meh”—even when life looks full on the outside? In this powerful conversation, Chrissi and Allison Egidi unpack how midlife identity shifts, joy droughts, hormones, resentment, and chronic responsibility can quietly drain our sense of self. They explore why hobbies aren’t just “fun”—they are scientifically proven tools for regulating emotions, rebuilding identity, and feeling alive again. This isn’t a conversation about tennis—it’s a conve...
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Why do so many women in their 40s feel flat, lost, or “meh”—even when life looks full on the outside? In this powerful conversation, Chrissi and Allison Egidi unpack how midlife identity shifts, joy droughts, hormones, resentment, and chronic responsibility can quietly drain our sense of self. They explore why hobbies aren’t just “fun”—they are scientifically proven tools for regulating emotions, rebuilding identity, and feeling alive again. This isn’t a conversation about tennis—it’s a conve...
Surviving Midlife Divorce: From Rock Bottom to Reinvention
Found at 40
51 minutes
4 months ago
Surviving Midlife Divorce: From Rock Bottom to Reinvention
One minute she thought they were headed to dinner. The next? Divorce. In this episode, Chrissi’s sister Sarah is back to talk about what happens when your marriage ends and your new life begins—ready or not. We cover midlife heartbreak, financial whiplash, going back in the dating pool, and the brilliance of the divorce shower. If you ever had to rebuild your life in midlife, this one’s for you. (01:00) 🚛 Sister catch up: Moving, the DMV, and a terrible day (07:00) 💔 The emotional shock of a ...
Found at 40
Why do so many women in their 40s feel flat, lost, or “meh”—even when life looks full on the outside? In this powerful conversation, Chrissi and Allison Egidi unpack how midlife identity shifts, joy droughts, hormones, resentment, and chronic responsibility can quietly drain our sense of self. They explore why hobbies aren’t just “fun”—they are scientifically proven tools for regulating emotions, rebuilding identity, and feeling alive again. This isn’t a conversation about tennis—it’s a conve...
