Perimenopause is the season we were warned about—but no one really prepared us for what it actually feels like to live in it. In this episode of Found at 40, I start with my friend Carrie Youell, talking honestly about what it’s like to be in the thick of perimenopause—brain fog, mood swings, sleep issues, and that unsettling feeling of not quite recognizing yourself anymore. Then, we bring in expert insight with Dr. Jackie Piasta, a Doctor of Nursing Practice and board-certified women’s heal...
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Perimenopause is the season we were warned about—but no one really prepared us for what it actually feels like to live in it. In this episode of Found at 40, I start with my friend Carrie Youell, talking honestly about what it’s like to be in the thick of perimenopause—brain fog, mood swings, sleep issues, and that unsettling feeling of not quite recognizing yourself anymore. Then, we bring in expert insight with Dr. Jackie Piasta, a Doctor of Nursing Practice and board-certified women’s heal...
What does single motherhood at 40 really look like? In this raw, hilarious, and deeply real conversation, Michelle Shipley shares the unfiltered truth about becoming a solo parent overnight — with little backup, few breaks, and a whole lot of grit. From rebuilding her identity after divorce to navigating dating as a single mom, she reveals how she learned to survive, then thrive, while raising a child completely on her own. If you've ever wondered what life looks like when you're the primary ...
Found at 40
Perimenopause is the season we were warned about—but no one really prepared us for what it actually feels like to live in it. In this episode of Found at 40, I start with my friend Carrie Youell, talking honestly about what it’s like to be in the thick of perimenopause—brain fog, mood swings, sleep issues, and that unsettling feeling of not quite recognizing yourself anymore. Then, we bring in expert insight with Dr. Jackie Piasta, a Doctor of Nursing Practice and board-certified women’s heal...