030: Fighting Depression & Anxiety Naturally with Dr. Teralyn Sell

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Found Family Podcast

Elisabeth Donatella

56 episodes

5 days ago

A heart to heart? Girl, on Found Family Podcast - a community of resilient women - we’re connecting SOUL to SOUL. Here you will find a family outside of your “blood family” who really GETS you. Here you will realize that no matter what it is that you’re going through, you are not alone. Subscribe and tune in for educational and empowering soul chats with women from all over the world talking about well-being, personal growth and development, and mental and emotional health.

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All content for Found Family Podcast is the property of Elisabeth Donatella and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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030: Fighting Depression & Anxiety Naturally with Dr. Teralyn Sell

Found Family Podcast

33 minutes 52 seconds

5 years ago

030: Fighting Depression & Anxiety Naturally with Dr. Teralyn Sell

Dr. Teralyn Sell is a Psychotherapist, Brain Health Expert and co-creator of the world’s first and only mental health and addiction recovery supplement line, Pro Recovery Rx. For over 20 years, Dr. Teralyn has helped career-driven women overwhelmed by anxiety and panic attacks eliminate their symptoms and get off of medication completely using natural approaches that balances brain chemistry while permanently changing behavior. Dr. Teralyn is NOT a believer in throwing a prescription at the problem – which seems to be the blanket “solution” to stress, anxiety and depression in our current society. She encourages a holistic approach to overall wellness, which results in lasting change, a healthier state of being, and a happier you.

Questions that Dr. Teralyn helps answer for us today:

What are a few ways that we can improve our mental health without medication?
Can nutrition change how we look at addiction recovery?
What are a few ways that natural supplements can improve mental health?
How can we keep trauma from ruining our lives and mental health?
Is nutrition the future of mental health?

For more information, please check out her website: http://drteralyn.com/

She's also on social media so please go show her your love and support on:

Facebook: https://www.youtube.com/channel/UCoBrFG9gmF6Ghm38bYdq_PA?view_as=subscriber

Instagram: https://www.instagram.com/dr_teralyn/

Twitter: https://twitter.com/DrTeralyn

LinkedIn: https://www.linkedin.com/in/dr-teralyn-sell-752a2060/

She also has a YouTube channel: https://www.youtube.com/channel/UCoBrFG9gmF6Ghm38bYdq_PA?view_as=subscriber

AND she's new on TikTok so if you have an account, be sure to subscribe! https://www.tiktok.com/@drteralyn