040: Journaling Benefits & Prompts with Marni Amsellem, PhD

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Found Family Podcast

Elisabeth Donatella

56 episodes

5 days ago

A heart to heart? Girl, on Found Family Podcast - a community of resilient women - we’re connecting SOUL to SOUL. Here you will find a family outside of your “blood family” who really GETS you. Here you will realize that no matter what it is that you’re going through, you are not alone. Subscribe and tune in for educational and empowering soul chats with women from all over the world talking about well-being, personal growth and development, and mental and emotional health.

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All content for Found Family Podcast is the property of Elisabeth Donatella and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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040: Journaling Benefits & Prompts with Marni Amsellem, PhD

Found Family Podcast

39 minutes 9 seconds

5 years ago

040: Journaling Benefits & Prompts with Marni Amsellem, PhD

Marni Amsellem, Ph.D. is a licensed clinical psychologist and author based in Metro NYC and Fairfield County, CT. In her private practice, she helps clients develop skills to more effectively navigate challenges and build resilience. For more information on her practice, books, and workshops, visit www.smarthealthpsych.com and www.writereflectgrow.com. Her workbook audiobook, The Big Idea Journal, can be found on a variety of online outlets, including Apple and Google

Today Marni and I chat about the benefits of journaling as well as some prompts that you can start using today! Here are a few questions Marni helps us answer:

What are ways that someone who’s never journaled before can get into journaling?
Do you have any tips for people who are just starting out?
What are some of the benefits of journaling? Why?

Please show Marni your love and support by checking out her sites, social, and of course, her books!

Twitter: https://twitter.com/write_reflect

Facebook: https://www.facebook.com/writereflectgrow/

YouTube: https://www.youtube.com/channel/UC7AKh2raDaV9nevyekMh4JA?view_as=subscriber