Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave.

In today's episode we're talking about how to be more honest with yourself. Here are some of the questions that Becca helps answer for us!

1. Why is it that sometimes it feels like self-care should make us happier but really it’s just a band aid because it’s not getting at why we feel depleted in the first place?
   1. What may be some of the reasons why we feel depleted?
   2. What are some of the “signs” that we’re not aligning with ways that self-care can actually help serve us?
2. What are more effective ways that we can self-care? Can you describe for us what that looks like in a way that gives us energy instead of taking it away?
3. How can we recognize when what we’re doing isn’t working anymore?
4. What does it mean to “be more honest with yourself”? What does “being more honest with yourself” look like?
5. How can we start facing things head on?

If you're ready to be honest with yourself, check out Becca's book "The Clarity Journal" on Amazon. Link below!

https://www.amazon.com/Clarity-Journal-Becca-Ribbing/dp/1733131604/ref=sr_1_1?dchild=1&keywords=becca+ribbing+the+clarity+journal&qid=1633478634&sr=8-1

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