In this episode of the Foundational Health Podcast, Dr. Kevin Schultz discusses strategies for maintaining health while traveling, without sacrificing the enjoyment of a vacation. He begins by reflecting on past vacation habits that led to feeling unwell post-travel and shares how he and his wife have since adopted healthier practices. The episode covers various aspects of travel, including the importance of planning ahead, such as choosing accommodations with kitchens to avoid eating o...
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In this episode of the Foundational Health Podcast, Dr. Kevin Schultz discusses strategies for maintaining health while traveling, without sacrificing the enjoyment of a vacation. He begins by reflecting on past vacation habits that led to feeling unwell post-travel and shares how he and his wife have since adopted healthier practices. The episode covers various aspects of travel, including the importance of planning ahead, such as choosing accommodations with kitchens to avoid eating o...
Beer, Brats, and Cheese: The Key to Healthier Indulgence
Foundational Health
39 minutes
8 months ago
Beer, Brats, and Cheese: The Key to Healthier Indulgence
Dr. Kevin Schultz dives into the heart of Wisconsin culture with a fun and informative discussion on beer, brats, and cheese. Discover how you can enjoy these beloved staples while maintaining a healthy lifestyle. Dr. Schultz provides actionable tips on reducing the negative effects of alcohol, choosing the best types of brats, and selecting the healthiest cheeses. Whether you're a beer lover, a brat enthusiast, or a cheese connoisseur, this episode offers valuable insights to help you indul...
Foundational Health
In this episode of the Foundational Health Podcast, Dr. Kevin Schultz discusses strategies for maintaining health while traveling, without sacrificing the enjoyment of a vacation. He begins by reflecting on past vacation habits that led to feeling unwell post-travel and shares how he and his wife have since adopted healthier practices. The episode covers various aspects of travel, including the importance of planning ahead, such as choosing accommodations with kitchens to avoid eating o...
