Are you ready to change the trajectory of your life in 2026? In this episode of the Foundational Health Podcast, Dr. Kevin Schultz breaks down why "New Year's Resolutions" often fail and reveals the simple, actionable shifts you need to make to look better, feel better, and heal better. It starts with a powerful truth: Your beliefs create your reality. If you believe being healthy is hard or expensive, you will find evidence to support that. But if you change your belief system, you can trans...
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Are you ready to change the trajectory of your life in 2026? In this episode of the Foundational Health Podcast, Dr. Kevin Schultz breaks down why "New Year's Resolutions" often fail and reveals the simple, actionable shifts you need to make to look better, feel better, and heal better. It starts with a powerful truth: Your beliefs create your reality. If you believe being healthy is hard or expensive, you will find evidence to support that. But if you change your belief system, you can trans...
Natural Health Q&A: Thyroid, Fasting, Nicotine and Everything in Between
Foundational Health
45 minutes
5 months ago
Natural Health Q&A: Thyroid, Fasting, Nicotine and Everything in Between
Join Dr. Kevin Schultz on the Foundational Health Podcast as he tackles some of the most pressing health questions from his audience. In this episode, Dr. Schultz provides insights into the effects of fragrance on health, the benefits of somatic movements for PTSD, and the role of saffron in mental health. He also delves into the complexities of thyroid health, the myths surrounding pharmaceutical drugs, and the controversial topics of vaccines and nicotine. This episode is packed-full ...
Foundational Health
Are you ready to change the trajectory of your life in 2026? In this episode of the Foundational Health Podcast, Dr. Kevin Schultz breaks down why "New Year's Resolutions" often fail and reveals the simple, actionable shifts you need to make to look better, feel better, and heal better. It starts with a powerful truth: Your beliefs create your reality. If you believe being healthy is hard or expensive, you will find evidence to support that. But if you change your belief system, you can trans...