In this episode of the Foundational Health Podcast, Dr. Kevin Schultz discusses strategies for maintaining health while traveling, without sacrificing the enjoyment of a vacation. He begins by reflecting on past vacation habits that led to feeling unwell post-travel and shares how he and his wife have since adopted healthier practices. The episode covers various aspects of travel, including the importance of planning ahead, such as choosing accommodations with kitchens to avoid eating o...
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In this episode of the Foundational Health Podcast, Dr. Kevin Schultz discusses strategies for maintaining health while traveling, without sacrificing the enjoyment of a vacation. He begins by reflecting on past vacation habits that led to feeling unwell post-travel and shares how he and his wife have since adopted healthier practices. The episode covers various aspects of travel, including the importance of planning ahead, such as choosing accommodations with kitchens to avoid eating o...
Spring Clean Your Life: Detox Your Mind, Body, and Home
Foundational Health
42 minutes
6 months ago
Spring Clean Your Life: Detox Your Mind, Body, and Home
Join Dr. Kevin Schultz on the Foundational Health Podcast as he guides you through a transformative journey of spring cleaning your life. Discover practical tips to detoxify your home, mind, and body, and embrace healthier habits for a renewed outlook on life. From choosing non-toxic products to feeding your mind with positivity, this episode is packed with actionable advice to help you look better, feel better, and heal better. Plus, don't miss the "Eat This, Not That" segment for delicious ...
Foundational Health
In this episode of the Foundational Health Podcast, Dr. Kevin Schultz discusses strategies for maintaining health while traveling, without sacrificing the enjoyment of a vacation. He begins by reflecting on past vacation habits that led to feeling unwell post-travel and shares how he and his wife have since adopted healthier practices. The episode covers various aspects of travel, including the importance of planning ahead, such as choosing accommodations with kitchens to avoid eating o...
