Anxiety is raging, depression surging and even suicide is at an all-time high with new founders and entrepreneurs. Founder's Therapy brings a refreshing new approach to helping solve mental health challenges founders experience on a daily basis. Our aim is to not only shed light on this important topic but to also provide founders a support group and inspiration through simple, actionable solutions to reduce anxiety and stress through talking with other founder/entrepreneurs. We're not doctors but as entrepreneurs ourselves who have experienced and work through our own mental health challenges. We want to help inspire others to keep innovating and do their best to mitigate the anxieties, stress and depression that will inevitably come to those who are taking risks as founders. Follow along and be inspired from each episode as we explore the challenges of our guests and more importantly learn their tactics for improving their mental and emotional well-being.
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Anxiety is raging, depression surging and even suicide is at an all-time high with new founders and entrepreneurs. Founder's Therapy brings a refreshing new approach to helping solve mental health challenges founders experience on a daily basis. Our aim is to not only shed light on this important topic but to also provide founders a support group and inspiration through simple, actionable solutions to reduce anxiety and stress through talking with other founder/entrepreneurs. We're not doctors but as entrepreneurs ourselves who have experienced and work through our own mental health challenges. We want to help inspire others to keep innovating and do their best to mitigate the anxieties, stress and depression that will inevitably come to those who are taking risks as founders. Follow along and be inspired from each episode as we explore the challenges of our guests and more importantly learn their tactics for improving their mental and emotional well-being.
You have it all, until you don’t. For Ollie Phillips, playing professional rugby in a rugby crazed nation, was euphoria. He was at the top and had it all. He was in top fitness shape, at the height of his professional career and captaining the England National 7’s team. It wasn’t until after Ollie retired from rugby that he realized he was fighting a long and arduous battle with depression and was in need of discovering his true identity and self-love. In addition to being a world class professional rugby player in both the UK and France, he has climbed Mt. Everest, Mt. Kilimanjaro, sailed around the world, was the first to play rugby at the North Pole, and so many other adventures. In this episode, Ollie Phillips joins us in the therapy chair from London to tell us how he managed his bout with depression and how he continues to thrive in his current leadership roles.
Founder's Therapy
Anxiety is raging, depression surging and even suicide is at an all-time high with new founders and entrepreneurs. Founder's Therapy brings a refreshing new approach to helping solve mental health challenges founders experience on a daily basis. Our aim is to not only shed light on this important topic but to also provide founders a support group and inspiration through simple, actionable solutions to reduce anxiety and stress through talking with other founder/entrepreneurs. We're not doctors but as entrepreneurs ourselves who have experienced and work through our own mental health challenges. We want to help inspire others to keep innovating and do their best to mitigate the anxieties, stress and depression that will inevitably come to those who are taking risks as founders. Follow along and be inspired from each episode as we explore the challenges of our guests and more importantly learn their tactics for improving their mental and emotional well-being.