In a sea of one-size-fits-all health advice, Fountain of Vitality charts a unique course. This podcast dives deep into the many facets of wellness—business success, financial freedom, physical vitality, longevity strategies, and meaningful relationships. Whether you're nearing retirement, juggling career demands, or simply aiming to elevate your health journey, we’ve got you covered.
Through candid conversations with business leaders, wellness experts, industry trailblazers, and innovators, we uncover actionable insights to empower you to craft your own path to thriving
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In a sea of one-size-fits-all health advice, Fountain of Vitality charts a unique course. This podcast dives deep into the many facets of wellness—business success, financial freedom, physical vitality, longevity strategies, and meaningful relationships. Whether you're nearing retirement, juggling career demands, or simply aiming to elevate your health journey, we’ve got you covered.
Through candid conversations with business leaders, wellness experts, industry trailblazers, and innovators, we uncover actionable insights to empower you to craft your own path to thriving
Calm Your Mind with Food | Ep 13 | Fountain of Vitality
Fountain of Vitality
3 weeks ago
Calm Your Mind with Food | Ep 13 | Fountain of Vitality
What happens when a Harvard-trained psychiatrist discovers that food works as effectively as medication for treating anxiety? Dr. Uma Naidoo reveals how disrupted gut micro biome's create mental health symptoms, the young executive whose travel schedule triggered severe anxiety resolved through nutrition alone, and why prescribing heavy medications without addressing diet ignores the root cause of psychological distress.
Fountain of Vitality
In a sea of one-size-fits-all health advice, Fountain of Vitality charts a unique course. This podcast dives deep into the many facets of wellness—business success, financial freedom, physical vitality, longevity strategies, and meaningful relationships. Whether you're nearing retirement, juggling career demands, or simply aiming to elevate your health journey, we’ve got you covered.
Through candid conversations with business leaders, wellness experts, industry trailblazers, and innovators, we uncover actionable insights to empower you to craft your own path to thriving
