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Four Pillar Fitness
Phil Hueston
90 episodes
2 weeks ago
My name is Phil Hueston, and I am not your average pretty trainer. I've spent 20 years in the fitness profession and made enough mistakes to know I don't know squat. After working with high-level athletes, busy moms and dads, kids of all ages and even Autistic and special needs clients, I've learned that it's not all about sets, reps and meal prep. I explore all 4 Pillars of Fitness (physical, mental, emotional, spiritual) with my clients, and I'll do the same right here. Join me for a sometimes irreverent journey through the "fit-mosphere!"
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Fitness
Health & Fitness
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All content for Four Pillar Fitness is the property of Phil Hueston and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My name is Phil Hueston, and I am not your average pretty trainer. I've spent 20 years in the fitness profession and made enough mistakes to know I don't know squat. After working with high-level athletes, busy moms and dads, kids of all ages and even Autistic and special needs clients, I've learned that it's not all about sets, reps and meal prep. I explore all 4 Pillars of Fitness (physical, mental, emotional, spiritual) with my clients, and I'll do the same right here. Join me for a sometimes irreverent journey through the "fit-mosphere!"
Show more...
Fitness
Health & Fitness
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Accountability or Unnecessary Confrontation for Youth Athletes?
Four Pillar Fitness
15 minutes
6 years ago
Accountability or Unnecessary Confrontation for Youth Athletes?

Accountability. It's used so often and in so many arenas that it's practically a cliche.

In business, in school and in sports and training, everyone likes to talk about accountability.

For coaches, whether in youth sports or fitness and strength and conditioning, it seems universally accepted that accountability is key.

In these arenas, "holding athletes accountable" is like a ninja skill.

But what if all this accountability is more like a blunt instrument?

What if all we're really doing is beating our athletes over the head and not really making a difference?

Listen in and I'll tell you my thoughts on how we're misusing accountability with youth athletes.

I'll also share some really effective ways to make accountability practically unnecessary - all while getting better results than you or your athletes could have imagined.

But be forewarned, if you're one of those who lives and dies by "accountability," this may sting a little!

But only for a little while...

Remember, you can reach me via voice message at anchor.fm/four-pillar-fitness

DM me on Instagram @coachphilhueston

Twitter @philhueston

The website is coachphilhueston.com

Keep the faith and keep after it!

Four Pillar Fitness
My name is Phil Hueston, and I am not your average pretty trainer. I've spent 20 years in the fitness profession and made enough mistakes to know I don't know squat. After working with high-level athletes, busy moms and dads, kids of all ages and even Autistic and special needs clients, I've learned that it's not all about sets, reps and meal prep. I explore all 4 Pillars of Fitness (physical, mental, emotional, spiritual) with my clients, and I'll do the same right here. Join me for a sometimes irreverent journey through the "fit-mosphere!"