Fragmented to Whole: Life Lessons from 12 Step Recovery
Barb Nangle
331 episodes
1 week ago
Send us a text The constant focus on things and people outside of your control is draining. I spent too many years of my life in this vicious cycle of external focus and validation, leaving me feeling like a fragmented, boundaryless version of myself. But all that changed with recovery. This week on the Fragmented to Whole Podcast, I am sharing the recording of a guest appearance I did with the international recovery community, Friendly Circle Berlin. I share my story of codependency, h...
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Send us a text The constant focus on things and people outside of your control is draining. I spent too many years of my life in this vicious cycle of external focus and validation, leaving me feeling like a fragmented, boundaryless version of myself. But all that changed with recovery. This week on the Fragmented to Whole Podcast, I am sharing the recording of a guest appearance I did with the international recovery community, Friendly Circle Berlin. I share my story of codependency, h...
How to Go from Victim Mentality to Empowered Living - You Have Choices | Episode 313
Fragmented to Whole: Life Lessons from 12 Step Recovery
13 minutes
6 months ago
How to Go from Victim Mentality to Empowered Living - You Have Choices | Episode 313
Send us a text Before recovery, I had no idea how many areas of my life I didn’t even perceive as having a choice in. I thought, ‘This is just the way it is; this is just how life works.’ But one of the greatest freedoms recovery has given me is learning that I actually do have choices, and the greatest of those freedoms is the freedom to choose what I think and believe. This week’s episode 313 of the Fragmented to Whole Podcast is about how to go from victim mentality to empowered living! ...
Fragmented to Whole: Life Lessons from 12 Step Recovery
Send us a text The constant focus on things and people outside of your control is draining. I spent too many years of my life in this vicious cycle of external focus and validation, leaving me feeling like a fragmented, boundaryless version of myself. But all that changed with recovery. This week on the Fragmented to Whole Podcast, I am sharing the recording of a guest appearance I did with the international recovery community, Friendly Circle Berlin. I share my story of codependency, h...
