Episode 92: From Track to Triumph – Riding the Highs with David "Legro" Le Grys

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Frankie’s Pod: From the Barracks to the Bullsh*t

Frankie Dunn

111 episodes

4 days ago

🎙️ Frankie’s Pod is where stories hit harder than ration packs and last longer than your issued kit. From the barracks to the bullsh*t, we dive into life during and after military service — no filters, no fluff, just real voices and raw stories. But it's not all camouflage and combat. We also speak to civilians, misfits, and unfiltered legends with stories you didn’t see coming — from mental health and resilience to chaos, creativity, and the occasional existential crisis. 🪖 Veterans. 🧠 Interesting humans. 🎧 Absolute honesty.

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Episode 92: From Track to Triumph – Riding the Highs with David "Legro" Le Grys

Frankie’s Pod: From the Barracks to the Bullsh*t

1 hour 29 minutes 26 seconds

2 months ago

Episode 92: From Track to Triumph – Riding the Highs with David "Legro" Le Grys

In this compelling episode, join Frankie as he sits down with world champion master's cyclist David LeGrys. Dive into David's journey from a young cyclist inspired by Olympic dreams to a seasoned athlete navigating the highs and lows of competitive sports. Discover how mental health challenges, including dark thoughts and reckless behaviour, shaped his path and led him to explore neuro-linguistic programming as a tool for personal growth and coaching others. This episode offers a raw and honest look at the intersection of mental health and sports, revealing the resilience and determination required to overcome life's hurdles. Tune in for an inspiring conversation that sheds light on the power of mindset in achieving greatness.

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