In this powerful episode, we sit down with Anthony Coughlan, MBE — a British veteran of the War in Afghanistan whose life was forever changed while serving with the Duke of Lancaster’s Regiment. During his deployment, Anthony was gravely injured by a roadside bomb, suffering life-altering wounds in service to his country. As a result of these injuries, he became involved with veteran support networks and has since dedicated himself to helping others navigate life after conflict. Recognised for his outstanding contributions to the veteran community, Anthony was awarded an MBE for voluntary services to veterans. His story is one of resilience, courage, and compassion — from the battlefields of Afghanistan to the frontline of support for fellow injured servicemen and women. Tune in to hear his journey, insights on recovery, and the work that continues to inspire so many.