Every January, we make resolutions we don’t keep—especially when it comes to quitting porn. In this episode, Richard Young explains why freedom doesn’t come from trying harder or setting negative goals like “I won’t do this anymore.” Instead, real change starts with intention. You’ll learn why intentions formed in clarity are stronger than resolutions made in emotion, how fear and desire derail your commitments, and what it looks like to set a higher intention rooted in freedom and integrity....
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Every January, we make resolutions we don’t keep—especially when it comes to quitting porn. In this episode, Richard Young explains why freedom doesn’t come from trying harder or setting negative goals like “I won’t do this anymore.” Instead, real change starts with intention. You’ll learn why intentions formed in clarity are stronger than resolutions made in emotion, how fear and desire derail your commitments, and what it looks like to set a higher intention rooted in freedom and integrity....
#35 The Day Richard Almost Drowned (and What It Teaches About Anxiety)
Free From P*rn
14 minutes
1 month ago
#35 The Day Richard Almost Drowned (and What It Teaches About Anxiety)
In this episode of the Free From Porn Podcast, Justin and Richard kick things off with a hilarious question: “What’s the manliest thing you’ve ever done?” What starts as jokes about peeing standing up and awkward gym compliments quickly turns into a story that nearly ends in disaster—Richard almost drowning at a Hawaiian beach because he fought the waves instead of letting himself float. But that moment becomes the doorway into a much deeper conversation about white-knuckling, rumination, anx...
Free From P*rn
Every January, we make resolutions we don’t keep—especially when it comes to quitting porn. In this episode, Richard Young explains why freedom doesn’t come from trying harder or setting negative goals like “I won’t do this anymore.” Instead, real change starts with intention. You’ll learn why intentions formed in clarity are stronger than resolutions made in emotion, how fear and desire derail your commitments, and what it looks like to set a higher intention rooted in freedom and integrity....
