Every January, we make resolutions we don’t keep—especially when it comes to quitting porn. In this episode, Richard Young explains why freedom doesn’t come from trying harder or setting negative goals like “I won’t do this anymore.” Instead, real change starts with intention. You’ll learn why intentions formed in clarity are stronger than resolutions made in emotion, how fear and desire derail your commitments, and what it looks like to set a higher intention rooted in freedom and integrity....
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Every January, we make resolutions we don’t keep—especially when it comes to quitting porn. In this episode, Richard Young explains why freedom doesn’t come from trying harder or setting negative goals like “I won’t do this anymore.” Instead, real change starts with intention. You’ll learn why intentions formed in clarity are stronger than resolutions made in emotion, how fear and desire derail your commitments, and what it looks like to set a higher intention rooted in freedom and integrity....
#36 When Holiday Triggers Become Your Path to Freedom
Free From P*rn
7 minutes
1 month ago
#36 When Holiday Triggers Become Your Path to Freedom
n this episode of the Free From Porn podcast, host Richard Young dives into one of the most overlooked pressure-cookers of the year: the holiday season. For many, Thanksgiving and Christmas bring joy… but they also bring stress, old triggers, family dynamics, and emotional weight that can feel overwhelming. But what if those very triggers were invitations—not setbacks? Richard unpacks why moments of pressure are often the same moments that used to drive you to medicate with porn… and how this...
Free From P*rn
Every January, we make resolutions we don’t keep—especially when it comes to quitting porn. In this episode, Richard Young explains why freedom doesn’t come from trying harder or setting negative goals like “I won’t do this anymore.” Instead, real change starts with intention. You’ll learn why intentions formed in clarity are stronger than resolutions made in emotion, how fear and desire derail your commitments, and what it looks like to set a higher intention rooted in freedom and integrity....
