Every January, we make resolutions we don’t keep—especially when it comes to quitting porn. In this episode, Richard Young explains why freedom doesn’t come from trying harder or setting negative goals like “I won’t do this anymore.” Instead, real change starts with intention. You’ll learn why intentions formed in clarity are stronger than resolutions made in emotion, how fear and desire derail your commitments, and what it looks like to set a higher intention rooted in freedom and integrity....
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Every January, we make resolutions we don’t keep—especially when it comes to quitting porn. In this episode, Richard Young explains why freedom doesn’t come from trying harder or setting negative goals like “I won’t do this anymore.” Instead, real change starts with intention. You’ll learn why intentions formed in clarity are stronger than resolutions made in emotion, how fear and desire derail your commitments, and what it looks like to set a higher intention rooted in freedom and integrity....
The holidays have a way of stirring up old thoughts, old emotions, and old coping patterns. Family gatherings, financial pressure, grief, loneliness, and anxiety can all collide at once—and when anxiety rises, the mind often reaches for the same “solution” it always has. Porn isn’t the problem. It’s the relief valve we’ve learned to pull when tension feels unbearable. In this episode of the Free From Porn podcast, Richard Young teaches a simple but powerful practice that changes everything: l...
Free From P*rn
Every January, we make resolutions we don’t keep—especially when it comes to quitting porn. In this episode, Richard Young explains why freedom doesn’t come from trying harder or setting negative goals like “I won’t do this anymore.” Instead, real change starts with intention. You’ll learn why intentions formed in clarity are stronger than resolutions made in emotion, how fear and desire derail your commitments, and what it looks like to set a higher intention rooted in freedom and integrity....
