One of the biggest obstacles to the healing journey and enjoying the freedom to love is a resistance to reengaging those deepest places of pain in your lives. Trauma, both big and small, left unaddressed is hindering us from experiencing the fullness of life we long for. In recent years there has been an explosion in the public awareness of trauma, its sources and effects. While this is to be celebrated in so many ways, the casual invocation of trauma can actually be counter-productive to developing an accurate understanding of what it is and how we can begin to deal with it. In this week’s conversation Jenn Ahl and I begin a two-part conversation around the topic of Trauma. What is it? What is it's impact? How do we address it and begin the path of healing.