When someone says "it's all in your head," they're dismissing real pain, but what if we could reclaim that phrase as empowering instead?
Physical therapist and author Stacey Roberts joins the conversation to explore the hidden layers of chronic pain, revealing why conventional approaches often fall short and how a holistic, personalized view can finally bring relief.
This episode bridges the gap between physical symptoms and emotional experience, offering hope for anyone who's tried everything and still hurts.
Stacey takes us through:
—Why pain in your brain is real and can be changed through neuroplasticity
—The immediate physiological relief that happens when chronic pain is acknowledged as real
—How systemic inflammation, fascia, and gut health contribute to widespread pain conditions
—Why emotional experiences get stored in muscles and create persistent trigger points
—The power of nervous system regulation in recovery and growth
—How combining multiple modalities addresses the root causes of chronic pain
And so much more!
Stacey Roberts PT, RN, MSN has over 30 years of experience helping patients live pain-free while achieving their health goals. She is a Holistic Master’s Prepared Registered Nurse, a Musculoskeletal Specialist, a Pelvic and Sexual Health Physiotherapist, and a Functional Medicine Specialist.
Stacey owns the New You Health and Wellness Practice in Wauwatosa, Wisconsin, combining cutting-edge technology, advanced manual therapy, and functional medicine to help patients attain optimal health.
Many of her patients, including herself, have avoided surgery, drugs, and injections. She is the author of the forthcoming book, The Pain Free Formula: A Holistic Approach to Finally Getting Rid of Joint Pain Without Surgery, Drugs, or Injections (February 2025). Discover more at https://newyouhealthandwellness.com
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