Hi, and welcome to the Free Your Spirit Podcast, I’m your guide, Carole Frey, founder of Free Spirited Wanderer; Yoga & Wellness Retreats + Lifestyle Coaching.

In this podcast, we explore the uniting forces of business, yoga, and general lifestyle. Our aim is to help you live a more fulfilling and purposeful life, whether you're an entrepreneur, yogi, or simply someone looking to make positive changes in your daily life. Join us as we share insights, tips, and stories to inspire you on your path to a more free-spirited life.

So sit back, relax, and let's embark on a journey of self-discovery, adventure, and expansion.

Tune in every Thursday for a new episode.