My whole life shifted and morphed into a beaut, when I learned to truly love myself.

It’s not funny, I mean all those years I spent mistaking

self-care for self-love.

Yes, the physical aspect of taking care, is different from the emotional aspect of loving; one can very much take care of something they don’t love.

In the same way, you can clean, feed, treat, and meet all sorts of your physical needs, and yet hate yourself so much, at the same time.

What then, does it mean to love yourself?

That’s what I answered in today’s episode.

Here is the link to my book, “Freed: uncovering and recovering from hidden childhood trauma”— https://a.co/d/5tq5ow7