How Toxic Relationships Can Affect Your Wellbeing with Michelle Martinez

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Freedom at The Mat | A Women's Wellness Sanctuary

Freedom At The Mat

22 episodes

1 week ago

The Freedom at The Mat Podcast is a destination for women seeking for health and wellness education & enlightenment from leading practitioners in mental health, spirituality, fitness and overall physical health & wellbeing. Hosted by NYC and New Orleans-based Marketer, Writer, Yoga Instructor & Writer Olivia F. Scott, this podcast is an accompaniment to the Freedom at The Mat YouTube channel (https://www.youtube.com/freedomatthemat) which features these conversations, yoga tutorials, meditations, readings & more.

Mental Health

Health & Fitness

RSS

All content for Freedom at The Mat | A Women's Wellness Sanctuary is the property of Freedom At The Mat and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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How Toxic Relationships Can Affect Your Wellbeing with Michelle Martinez

Freedom at The Mat | A Women's Wellness Sanctuary

24 minutes 39 seconds

2 months ago

How Toxic Relationships Can Affect Your Wellbeing with Michelle Martinez

Beso Beauty Founder Michelle Martinez shares with us how existing in a toxic relationship impacted her health & wellbeing, what steps she took to heal herself AND get out of the situation. Listen in and/or share with a friend who needs to hear this.

Learn more about Michelle on her personal IG @michellefm and business IG @besomakeuphop.