In this enlightening conversation, Olivia Scott engages with Dr. Kay and Dr. Satara to explore the critical distinction between health span and lifespan. They discuss the importance of not just living longer, but living well, emphasizing the need for proactive health management, stress reduction, and understanding food psychology. The doctors share insights on how to improve health span through small, manageable changes and the significance of holistic wellness practices. They also introduce their wellness center, Tones and Textures, which aims to provide comprehensive care in a luxury environment, particularly for underserved communities.