
This episode of Freedom at the Mat supports new moms facing the darkest sides of this joyous life experience. Writer & Author Ayana Lage shares with Writer Olivia F. Scott the difference between Baby Blues, PPD, and Postpartum Psychosis, explain the signs of a mental health emergency, and provide immediate resources. You are not alone.
Get more insights & support by purchasing Ayana's book "Missing Me: A Memoir of Postpartum Psychosis," or follow her on Instagram @ayanagabriellelage.