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Freedom from Attachment
Tracy Crossley
500 episodes
6 days ago
Are you waiting for someone to change? Expecting a relationship to finally fill that emptiness inside? You're blocking love. And you don't even know it. Most of us grew up without a manual on how to actually build a relationship. We watched dysfunction. We learned to attach instead of love. We created expectations that keep us stuck. And here's the kicker: nothing outside of you will ever fill you up. In this episode, Tracy explores: * Why your childhood conditioning blocks your ability to love as an adult * How expectations and entitlement destroy intimacy * The difference between living in reality versus fantasy about relationships * Why perfection is just another way of avoiding yourself * Her own mother as a mirror for what blocking love looks like * How to stop manipulating situations to get what you want * The four key steps to opening yourself to real love "Expectations block love. Every sense of entitlement you have blocks love." ~ Tracy Crossley This is part one of two. If you keep ending up in the same relationship patterns and can't figure out why—this is your wake-up call.
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Education
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Are you waiting for someone to change? Expecting a relationship to finally fill that emptiness inside? You're blocking love. And you don't even know it. Most of us grew up without a manual on how to actually build a relationship. We watched dysfunction. We learned to attach instead of love. We created expectations that keep us stuck. And here's the kicker: nothing outside of you will ever fill you up. In this episode, Tracy explores: * Why your childhood conditioning blocks your ability to love as an adult * How expectations and entitlement destroy intimacy * The difference between living in reality versus fantasy about relationships * Why perfection is just another way of avoiding yourself * Her own mother as a mirror for what blocking love looks like * How to stop manipulating situations to get what you want * The four key steps to opening yourself to real love "Expectations block love. Every sense of entitlement you have blocks love." ~ Tracy Crossley This is part one of two. If you keep ending up in the same relationship patterns and can't figure out why—this is your wake-up call.
Show more...
Education
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#810: Stop Trying
Freedom from Attachment
18 minutes 51 seconds
5 months ago
#810: Stop Trying
Are you exhausting yourself chasing dreams that aren't even yours? Twisting yourself into a pretzel trying to become someone you're not? Every year on this planet, you have a choice: become more bitter or grow. But here's the deal—all that trying is actually making you emptier. Stop trying to prove yourself. Start being yourself. In this episode, Tracy explores: * What are you trying to prove and who are you trying to prove it to? * Why "I'll try" is weak energy that keeps you stuck * How to live from your real motivation, not your ego "When you stop trying, you pay attention to the real motivation from your real self—not from your ego, not from your insecurities, not from your state of lack." ~ Tracy Crossley
Freedom from Attachment
Are you waiting for someone to change? Expecting a relationship to finally fill that emptiness inside? You're blocking love. And you don't even know it. Most of us grew up without a manual on how to actually build a relationship. We watched dysfunction. We learned to attach instead of love. We created expectations that keep us stuck. And here's the kicker: nothing outside of you will ever fill you up. In this episode, Tracy explores: * Why your childhood conditioning blocks your ability to love as an adult * How expectations and entitlement destroy intimacy * The difference between living in reality versus fantasy about relationships * Why perfection is just another way of avoiding yourself * Her own mother as a mirror for what blocking love looks like * How to stop manipulating situations to get what you want * The four key steps to opening yourself to real love "Expectations block love. Every sense of entitlement you have blocks love." ~ Tracy Crossley This is part one of two. If you keep ending up in the same relationship patterns and can't figure out why—this is your wake-up call.