Are you waiting for someone to change? Expecting a relationship to finally fill that emptiness inside?
You're blocking love. And you don't even know it.
Most of us grew up without a manual on how to actually build a relationship. We watched dysfunction. We learned to attach instead of love. We created expectations that keep us stuck.
And here's the kicker: nothing outside of you will ever fill you up.
In this episode, Tracy explores:
* Why your childhood conditioning blocks your ability to love as an adult
* How expectations and entitlement destroy intimacy
* The difference between living in reality versus fantasy about relationships
* Why perfection is just another way of avoiding yourself
* Her own mother as a mirror for what blocking love looks like
* How to stop manipulating situations to get what you want
* The four key steps to opening yourself to real love
"Expectations block love. Every sense of entitlement you have blocks love." ~ Tracy Crossley
This is part one of two. If you keep ending up in the same relationship patterns and can't figure out why—this is your wake-up call.
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Are you waiting for someone to change? Expecting a relationship to finally fill that emptiness inside?
You're blocking love. And you don't even know it.
Most of us grew up without a manual on how to actually build a relationship. We watched dysfunction. We learned to attach instead of love. We created expectations that keep us stuck.
And here's the kicker: nothing outside of you will ever fill you up.
In this episode, Tracy explores:
* Why your childhood conditioning blocks your ability to love as an adult
* How expectations and entitlement destroy intimacy
* The difference between living in reality versus fantasy about relationships
* Why perfection is just another way of avoiding yourself
* Her own mother as a mirror for what blocking love looks like
* How to stop manipulating situations to get what you want
* The four key steps to opening yourself to real love
"Expectations block love. Every sense of entitlement you have blocks love." ~ Tracy Crossley
This is part one of two. If you keep ending up in the same relationship patterns and can't figure out why—this is your wake-up call.
Are you stuck in your comfort zone, waiting for someone or something to rescue you from yourself? You're not alone. So many of us live in what Tracy calls "the box"—that familiar prison where we feel safe but never truly alive.
We tell ourselves we don't need approval. We act like we don't give a shit what anyone thinks. But deep down? We're still waiting. Waiting for the right person to make it safe. Waiting for the universe to send a sign. Waiting for someone else to take the emotional risk first.
In this episode, Tracy explores:
* Why seeking approval keeps you trapped in avoidance patterns
* How "safe" actually means familiar (and why that's dangerous)
* The difference between avoiding life and living in flow
* Why emotionally risky action is the only path to freedom
* How to break free from your own fucking prison, one small step at a time
"You have to create your own safety. And stepping forward and taking an emotionally risky action is the only way that you live a life where you feel it's full of joy and happiness." ~ Tracy Crossley
Freedom from Attachment
Are you waiting for someone to change? Expecting a relationship to finally fill that emptiness inside?
You're blocking love. And you don't even know it.
Most of us grew up without a manual on how to actually build a relationship. We watched dysfunction. We learned to attach instead of love. We created expectations that keep us stuck.
And here's the kicker: nothing outside of you will ever fill you up.
In this episode, Tracy explores:
* Why your childhood conditioning blocks your ability to love as an adult
* How expectations and entitlement destroy intimacy
* The difference between living in reality versus fantasy about relationships
* Why perfection is just another way of avoiding yourself
* Her own mother as a mirror for what blocking love looks like
* How to stop manipulating situations to get what you want
* The four key steps to opening yourself to real love
"Expectations block love. Every sense of entitlement you have blocks love." ~ Tracy Crossley
This is part one of two. If you keep ending up in the same relationship patterns and can't figure out why—this is your wake-up call.
