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Freelee's frugivore diet and sugar podcast
Freelee
13 episodes
3 days ago
18 yrs on a fruit-based diet 👩‍🔬Expert on sugar from 🍌 to the sun crystals 💪🏼 Sugar Heals, Fat Harms Almost everyone’s blaming sugar for belly fat, but they’re pointing the finger at the wrong thing. The real problem isn’t sugar at all. It’s lipotoxicity, fat trapped inside your cells. That’s the hidden belly fat nobody talks about.
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Education
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18 yrs on a fruit-based diet 👩‍🔬Expert on sugar from 🍌 to the sun crystals 💪🏼 Sugar Heals, Fat Harms Almost everyone’s blaming sugar for belly fat, but they’re pointing the finger at the wrong thing. The real problem isn’t sugar at all. It’s lipotoxicity, fat trapped inside your cells. That’s the hidden belly fat nobody talks about.
Show more...
Education
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Sugar Ages You? No! It’s the Opposite. (Try My Hack)
Freelee's frugivore diet and sugar podcast
10 minutes 2 seconds
1 month ago
Sugar Ages You? No! It’s the Opposite. (Try My Hack)

You can even just add a teaspoon to your litre water bottle and it will also work.

Watch the full youtube video: https://youtu.be/S0HVlRx54Z4🌱 My best-selling ebooks are here: https://www.thebananagirl.com🌱 Physical signed copies of my books: https://thebananagirl.com/products/paper🌟 Learn how the Shine Diet (Sugar High, Insulin Normal Everyday) works and why big fruit meals can transform your health. Ready to finally fix your digestion and live in alignment with your biology? Join my 12-Month Fruit-Based Course: Join us now at: 🍌 https://afruitbaseddiet.com/🌱 Learn more about my 1:1 coaching services at: https://thebananagirl.com/products/private-consulting-with-freelee🍌 Customised meal plans by Freelee: https://thebananagirl.com/products/customised-binge-busting-meal-plan-by-freelee🌱 My main Instagram: https://www.instagram.com/freeleethebananagirlRaw till 4 testimonials: https://thebananagirl.com/pages/testi...Learn more about Freelee here: https://thebananagirl.com/pages/about

Freelee's frugivore diet and sugar podcast
18 yrs on a fruit-based diet 👩‍🔬Expert on sugar from 🍌 to the sun crystals 💪🏼 Sugar Heals, Fat Harms Almost everyone’s blaming sugar for belly fat, but they’re pointing the finger at the wrong thing. The real problem isn’t sugar at all. It’s lipotoxicity, fat trapped inside your cells. That’s the hidden belly fat nobody talks about.