Sonny Trigg, the one and only SwimSuitGuy, joins Helen Gorman to preview the 2025 National Masters Short Course Championships in Sheffield. From record contenders to legendary names and inspiring competitors, we explore the stories behind the swimmers who refuse to slow down. And even if you’re not planning to be poolside in Sheffield, there’s plenty of swim talk, insider gossip, and a splash of humour to keep you entertained from the first whistle to the final touch.
All content for Freestyle Media is the property of Joe Malone and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sonny Trigg, the one and only SwimSuitGuy, joins Helen Gorman to preview the 2025 National Masters Short Course Championships in Sheffield. From record contenders to legendary names and inspiring competitors, we explore the stories behind the swimmers who refuse to slow down. And even if you’re not planning to be poolside in Sheffield, there’s plenty of swim talk, insider gossip, and a splash of humour to keep you entertained from the first whistle to the final touch.
#153: Mastering Swimming Performance and Defying Age
Freestyle Media
51 minutes
1 month ago
#153: Mastering Swimming Performance and Defying Age
In this episode of the Master Swimming Podcast, Helen Gorman interviews Professor Greg Whyte, a world-renowned sports physiologist and master swimmer. They discuss the progression in swimming and human performance in general, the importance of sports science, and how aging can be managed through proper training and nutrition. The conversation emphasises the significance of enjoyment in sports and the importance of maintaining muscle mass and strength as we age. Greg shares his Olympic Modern ...
Freestyle Media
Sonny Trigg, the one and only SwimSuitGuy, joins Helen Gorman to preview the 2025 National Masters Short Course Championships in Sheffield. From record contenders to legendary names and inspiring competitors, we explore the stories behind the swimmers who refuse to slow down. And even if you’re not planning to be poolside in Sheffield, there’s plenty of swim talk, insider gossip, and a splash of humour to keep you entertained from the first whistle to the final touch.