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Freestyle Media
Joe Malone
166 episodes
4 days ago
Hear from Jane Asher following her induction into the Swim England Hall of Fame. Jane has broken over 100 master’s swimming world records and won numerous world titles. Now she’s preparing for the next age group with a laser focus on the record books! Even in her 90s, her swims are a master class in technique and pacing and her approach to training is a lesson in longevity (assuming no one gets in her way!) Hear stories from Jane’s childhood, including moving from Zambia to South ...
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Swimming
News,
Sports News,
Sports
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All content for Freestyle Media is the property of Joe Malone and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hear from Jane Asher following her induction into the Swim England Hall of Fame. Jane has broken over 100 master’s swimming world records and won numerous world titles. Now she’s preparing for the next age group with a laser focus on the record books! Even in her 90s, her swims are a master class in technique and pacing and her approach to training is a lesson in longevity (assuming no one gets in her way!) Hear stories from Jane’s childhood, including moving from Zambia to South ...
Show more...
Swimming
News,
Sports News,
Sports
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/18/12/2f/18122f66-b00b-119f-2c22-6d5216e59cc7/mza_7007528992585155244.jpg/600x600bb.jpg
#155: Overcoming Shoulder Surgery
Freestyle Media
39 minutes
2 months ago
#155: Overcoming Shoulder Surgery
What happens when your shoulder suddenly goes ping, and the only way back to the pool is through surgery? For many swimmers, years of relentless arm rotations can take their toll, leading to chronic overuse injuries. In this episode, record-breaking masters swimmers Nicola Latty and Eddie Riach discuss their journeys through surgery, rehab, and the determination it takes to return to training and racing at a high level. From navigating expert medical advice to staying mentally resilient, they...
Freestyle Media
Hear from Jane Asher following her induction into the Swim England Hall of Fame. Jane has broken over 100 master’s swimming world records and won numerous world titles. Now she’s preparing for the next age group with a laser focus on the record books! Even in her 90s, her swims are a master class in technique and pacing and her approach to training is a lesson in longevity (assuming no one gets in her way!) Hear stories from Jane’s childhood, including moving from Zambia to South ...