In this episode, we talk about social media, especially Instagram, and how it shapes the way we live, think, and feel. I explore what French people watch and follow online, what kind of information they consume every day, and how constant news and content can lead to overinformation and a loss of attention.

I also talk about a more personal topic: loneliness on social media. Why do we sometimes feel alone, even though we are always connected? And how can we use social media in a healthier and more mindful way?

This episode is perfect for French learners who want to understand modern French culture, daily habits, and the digital world while improving their listening skills!