Welcome to The Frequency Labyrinth™ — where ancient wisdom meets practical integration and ironclad self-trust. Hosted by Adrianne McDonald, this is a portal into the deeper layers of who you are — beyond the formulas, beyond the noise. Through Human Design, the Gene Keys, and shamanic insight, each episode offers grounded, soul-level tools to help you stop outsourcing your truth and start living it. This is sacred work for modern times. No performance. No hacks. Just real guidance for walking your path with clarity and power.
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Welcome to The Frequency Labyrinth™ — where ancient wisdom meets practical integration and ironclad self-trust. Hosted by Adrianne McDonald, this is a portal into the deeper layers of who you are — beyond the formulas, beyond the noise. Through Human Design, the Gene Keys, and shamanic insight, each episode offers grounded, soul-level tools to help you stop outsourcing your truth and start living it. This is sacred work for modern times. No performance. No hacks. Just real guidance for walking your path with clarity and power.
Building Your Spiritual Support Structure: The Three Cauldrons
Frequency Labyrinth
23 minutes
3 months ago
Building Your Spiritual Support Structure: The Three Cauldrons
I’ve been wanting to weave more shamanic insight into the podcast, and this episode is the first step. In a polarized, chaotic world where real spiritual support often feels thin, tending your inner life matters more than ever. When you show up from a more healed place, everyone benefits.
This week, I share the Celtic teaching of the Three Cauldrons from The Cauldron of Poesy: Coire Goiriath (Warming), Coire Ernmae (Motion), and Coire Sois (Wisdom). These aren’t chakras to “balance” but living vessels that can be full, tipped, or overturned. We’ll explore what each cauldron holds, their states at birth, and how sorrow and joy shape them over a lifetime.
You’ll also learn three simple ways to begin working with your own cauldrons — and I’ll share how I support people through this work in my 1:1 offering, Healing Through the Labyrinth.
The book I recommended in the episode is Rhonda McCrimmon's The Cauldron and the Drum: A Journey into Celtic Shamanism
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Frequency Labyrinth
Welcome to The Frequency Labyrinth™ — where ancient wisdom meets practical integration and ironclad self-trust. Hosted by Adrianne McDonald, this is a portal into the deeper layers of who you are — beyond the formulas, beyond the noise. Through Human Design, the Gene Keys, and shamanic insight, each episode offers grounded, soul-level tools to help you stop outsourcing your truth and start living it. This is sacred work for modern times. No performance. No hacks. Just real guidance for walking your path with clarity and power.
