Stillness in Motion: Balancing Mindfulness and Productivity with Michael Wright

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Fresh Aesthetic with Stephen Garton

Stephen Garton

87 episodes

3 days ago

Welcome to Fresh Aesthetic, where host Stephen Garton explores the human experience through the lens of creativity, authenticity, science, and spirituality. This space is about the quest for healing and wholeness, while celebrating the life-giving joy of creating shit. Join in for the sometimes serious and often silly escapade, while we all spin around the celestial canvas on this giant space rock we call home.

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Self-Improvement

Education

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Stillness in Motion: Balancing Mindfulness and Productivity with Michael Wright

Fresh Aesthetic with Stephen Garton

1 hour 4 minutes 25 seconds

1 year ago

Stillness in Motion: Balancing Mindfulness and Productivity with Michael Wright

Today’s episode is my interview with Michael Wright.

Michael is a writer, most well known for his weekly letter on art and spirit called Still Life. Michael is a thoughtful, contemplative person with a passion for art and spirituality.

You can find his writing at mrmichaelwright.substack.com

This episode is rich in reflections on the trappings of a modern society that prioritises productivity and profit above all else. Michael and I discuss the balance between doing work and bringing collective good in the world, and living a contemplative and peaceful life unburdened by the weight of expectations.