A podcast about parenting, family & relationships, the Fresh Start Family Show is hosted by husband and wife team Terry and Wendy Snyder, who interview inspiring experts that tackle a range of topics that bring reality, hope, and a path to more peace in the home and world. Expand your heart, learn new tools, strengthen your family.
All content for Fresh Start Family Show is the property of Wendy and Terry Snyder and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast about parenting, family & relationships, the Fresh Start Family Show is hosted by husband and wife team Terry and Wendy Snyder, who interview inspiring experts that tackle a range of topics that bring reality, hope, and a path to more peace in the home and world. Expand your heart, learn new tools, strengthen your family.
What Is Cycle Syncing for Moms? A 4-Week Plan to Easier Parenting with Kate Nguy
Fresh Start Family Show
1 hour 11 minutes
4 weeks ago
What Is Cycle Syncing for Moms? A 4-Week Plan to Easier Parenting with Kate Nguy
What if your cycle wasn’t something to “get through”—but a secret superpower?
In this empowering episode, Wendy sits down with hormone health practitioner Kate Nguy to explore how syncing with your hormonal rhythm can transform the way you parent, work, and care for yourself.
Kate shares her personal story of healing infertility, the surprising truth about cortisol and stress, and how understanding the four seasons of your cycle—spring, summer, fall, and winter—can help you regulate your nervous system, communicate with more ease, and parent with greater patience and presence.
🔍 What You’ll Learn:
How your cycle impacts mood, energy, communication, and parenting capacity
Simple ways to align your life with your hormonal phases
Nervous system support through hormone awareness
Real-life parenting hacks for each “season” of your cycle
Whether you’ve felt unstoppable one week and overwhelmed the next—this conversation will help it all make sense. You’ll walk away feeling seen, validated, and equipped to stop fighting your body and start honoring it.
Head to https://www.freshstartfamilyonline.com/303 for more info and guest links.
⭐️Grab my FREE Quick Start Compassionate Discipline Learning Bundle today and discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages!! 👉 https://freshstartfamilyonline.com/discipline
🗺 The Firm & Kind Parenting Blueprint is your step by step plan & video training to help you build the family of your dreams. Click here to learn more! 👉https://freshstartfamilyonline.com/firmandkind
🔔 Don't forget to check us out over on YouTube!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fresh Start Family Show
A podcast about parenting, family & relationships, the Fresh Start Family Show is hosted by husband and wife team Terry and Wendy Snyder, who interview inspiring experts that tackle a range of topics that bring reality, hope, and a path to more peace in the home and world. Expand your heart, learn new tools, strengthen your family.
