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From Friction to Freedom with Janet D Thomas
Janet D Thomas
13 episodes
23 hours ago
What if the resistance you feel isn't a flaw—but the doorway to your transformation? Welcome to The Friction to Freedom Podcast, where author, speaker, and nervous system educator Janet D. Thomas invites you to explore the space between survival mode and self-trust… between stuckness and inner clarity. Each episode offers science-backed insights, grounded reflections, and practical tools rooted in The Neural Clarity Protocol™—a trauma-informed framework designed to help you gently rewire your brain and reclaim your life. This isn't mindset talk. This is nervous system healing. This is neuroplasticity in action. This is where emotional resilience meets real-world support. If you've been longing for a life that feels less like pushing and more like becoming—this space was made for you. ✨ Listen weekly for calm, clear, compassionate episodes that help you soften the friction and step into your freedom. Janet D Thomas is the author and Founder of The Neural-Clarity Protocol™, a step-by-step process that guides you through six transformative stages. By combining neuroscience and self-discovery, it helps you move from feeling stuck and disconnected to living a life filled with purpose, creativity, and joy, with practical tools for personal growth, emotional healing, and self-empowerment.
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Mental Health
Society & Culture,
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All content for From Friction to Freedom with Janet D Thomas is the property of Janet D Thomas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if the resistance you feel isn't a flaw—but the doorway to your transformation? Welcome to The Friction to Freedom Podcast, where author, speaker, and nervous system educator Janet D. Thomas invites you to explore the space between survival mode and self-trust… between stuckness and inner clarity. Each episode offers science-backed insights, grounded reflections, and practical tools rooted in The Neural Clarity Protocol™—a trauma-informed framework designed to help you gently rewire your brain and reclaim your life. This isn't mindset talk. This is nervous system healing. This is neuroplasticity in action. This is where emotional resilience meets real-world support. If you've been longing for a life that feels less like pushing and more like becoming—this space was made for you. ✨ Listen weekly for calm, clear, compassionate episodes that help you soften the friction and step into your freedom. Janet D Thomas is the author and Founder of The Neural-Clarity Protocol™, a step-by-step process that guides you through six transformative stages. By combining neuroscience and self-discovery, it helps you move from feeling stuck and disconnected to living a life filled with purpose, creativity, and joy, with practical tools for personal growth, emotional healing, and self-empowerment.
Show more...
Mental Health
Society & Culture,
Health & Fitness
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The Path to Your Future Self | Ep 11 | The Friction to Freedom Podcast with Janet D Thomas
From Friction to Freedom with Janet D Thomas
30 minutes 11 seconds
5 months ago
The Path to Your Future Self | Ep 11 | The Friction to Freedom Podcast with Janet D Thomas
From Friction to Freedom with Janet D Thomas
What if the resistance you feel isn't a flaw—but the doorway to your transformation? Welcome to The Friction to Freedom Podcast, where author, speaker, and nervous system educator Janet D. Thomas invites you to explore the space between survival mode and self-trust… between stuckness and inner clarity. Each episode offers science-backed insights, grounded reflections, and practical tools rooted in The Neural Clarity Protocol™—a trauma-informed framework designed to help you gently rewire your brain and reclaim your life. This isn't mindset talk. This is nervous system healing. This is neuroplasticity in action. This is where emotional resilience meets real-world support. If you've been longing for a life that feels less like pushing and more like becoming—this space was made for you. ✨ Listen weekly for calm, clear, compassionate episodes that help you soften the friction and step into your freedom. Janet D Thomas is the author and Founder of The Neural-Clarity Protocol™, a step-by-step process that guides you through six transformative stages. By combining neuroscience and self-discovery, it helps you move from feeling stuck and disconnected to living a life filled with purpose, creativity, and joy, with practical tools for personal growth, emotional healing, and self-empowerment.