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From Grief to Gold
Melissa Anne
50 episodes
3 hours ago
Much like the Japanese art known as kintsugi or kintsukuroi, we're repairing the broken pieces of ourselves by mending it with gold. Learning ways to put back together that which feels broken, and renewing it.
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Mental Health
Health & Fitness
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All content for From Grief to Gold is the property of Melissa Anne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Much like the Japanese art known as kintsugi or kintsukuroi, we're repairing the broken pieces of ourselves by mending it with gold. Learning ways to put back together that which feels broken, and renewing it.
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/13856422/13856422-1658202341998-f13089735a08c.jpg
37. Sometimes it's okay to say it's me hi, I'm the problem it's me... admitting you're part of the problem can bring resolution.
From Grief to Gold
16 minutes 44 seconds
2 years ago
37. Sometimes it's okay to say it's me hi, I'm the problem it's me... admitting you're part of the problem can bring resolution.

I'm not a Swifty, but sometimes you have to admit that you're the problem. It's okay to Swift it out from time to time. Acknowledging that sometimes we are the problem, whether in business, relationships, or task management. It's important to be reflective on areas where we might have been the problem.

I share about acting out vs reflection, ways to grow as a person, how sometimes we are what's keeping us from what we want to achieve, and learning to accept that sometimes we are the problem.

It doesn't mean we ignore that sometimes things really do suck...

But how can you rewire your thoughts around previous circumstances?

What can you do now to have a better outcome in the future?


Want to buy a copy of my book?

You can do so here: https://spouse-ly.com/product/a-series-of-flashbacks-darkness-within/

Kindle version: https://www.amazon.com/dp/B0B6HKCWY6


If you have questions or topics you'd like me to discuss, send an email to info@fromgrieftogold.com

You can find me at: https://fromgrieftogold.com/

Facebook: https://facebook.com/fromgrieftogold

Instagram: https://www.instagram.com/fromgrieftogold/

Instagram: https://www.instagram.com/melissaanneorg/

If you'd like the show notes you can find them here: https://melissaanne.org/category/from-grief-to-gold


Thanks for listening!

Mel


Programs coming soon:

Shame Free Eating

Get Moving Naturally

It's Not You, Its Your Habits


From Grief to Gold
Much like the Japanese art known as kintsugi or kintsukuroi, we're repairing the broken pieces of ourselves by mending it with gold. Learning ways to put back together that which feels broken, and renewing it.