Episode 42: Happy holidays, sweet soul! As the end-of-year busyness ramps up, so does the pressure to buy, to give, to do. But what if you could move through this season with more intention, less impulse, and a whole lot more alignment?
In this episode, we’re diving into mindful money spending: how to apply your yoga practice to your purchases. We’re exploring the ways you can use your dollars to support your community and make more impact. Instead of answering every Black Friday email or filling your cart simply because something is “on sale,” we explore how to pause, choose consciously, and redirect your energy (and money) toward what’s aligned with your values.
You’ll learn:
✨Why shopping small truly matters (and the real impact it has)
✨How I’m personally being more mindful with my own money
✨Simple shifts to avoid impulse-buying and practice presence
✨Ways to support my small biz, Talon J Yoga, and this podcast as I prepare for a winter season break
✨A little “homework” to help you start spending with clarity and care
This episode is your gentle reminder that yoga isn’t just something we do on our mat—it’s something we live. Every choice, every dollar, every action is part of your practice. Let this conversation guide you into a season of spending with intention and integrity.
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