Timestamps: 00:00 - 16:53 - Special Forces: The recruits are split into teams and compete to be the first group to complete an intensive race in the blistering heat; in pairs, the recruits backwards dive off a platform in sync, facing their fears through teamwork. 16:54 - End - Sister Wives: With the changing family dynamics, the Browns celebrate the holidays with new traditions. Thank you for listening! For links to our social media and additional podcatcher apps, please view: https://linktr.ee/FromTheFryer