Ep 32 - Ultra-Precise Coffee Timing

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Front Page Fitness

MASS Research Review

38 episodes

12 hours ago

Having trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further. In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.

Health & Fitness

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All content for Front Page Fitness is the property of MASS Research Review and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Ep 32 - Ultra-Precise Coffee Timing

Front Page Fitness

1 hour 4 minutes 16 seconds

1 month ago

Ep 32 - Ultra-Precise Coffee Timing

In this episode, Eric and Lauren discuss various topics ranging from Thanksgiving plans and food recalls to social media fitness trends and the latest health gadgets. They explore the implications of a wearable cortisol tracker, a health monitoring toilet, and annoying recommendations about caffeine timing. The conversation also touches on the idea of thick thighs being associated with better health outcomes and the gravity aging hypothesis, questioning the validity of these claims and the research behind them.

Chapters

00:00 Thanksgiving Plans and Baja Blast Snuggies

11:37 Extreme Looksmaxxing

21:03 Wearable Cortisol Trackers and Health Gadgets

25:08 Toilets That Monitor "Gut Health"

31:44 Caffeine and Cortisol: Debunking Myths

41:01 The Science of Thigh Circumference and Health

50:37 Gravity and Aging: A New Hypothesis