Send us a text Holiday gatherings should fill us up, not burn us out. We sat down to share five realistic, no-guilt strategies to stay healthy through travel, parties, and family time—so you can enjoy the turkey, the pie, and the memories without starting January in recovery mode. We begin with food, because the season revolves around the table. Learn how to build plates around real foods—protein, veggies, fiber—then savor a small serving of the treats you truly love. We talk hydration, why ...
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Send us a text Holiday gatherings should fill us up, not burn us out. We sat down to share five realistic, no-guilt strategies to stay healthy through travel, parties, and family time—so you can enjoy the turkey, the pie, and the memories without starting January in recovery mode. We begin with food, because the season revolves around the table. Learn how to build plates around real foods—protein, veggies, fiber—then savor a small serving of the treats you truly love. We talk hydration, why ...
#105 - KPV: The Tiny Peptide with Powerful Anti-Inflammatory Properties
Frontline Health
11 minutes
2 months ago
#105 - KPV: The Tiny Peptide with Powerful Anti-Inflammatory Properties
Send us a text Could a chain of just three amino acids be the key to fighting chronic inflammation without the side effects of steroids? Meet KPV (lysine-proline-valine), the tiny peptide making big waves in the health community for its remarkable anti-inflammatory properties. KPV works differently from traditional anti-inflammatories. When your immune system gets triggered—whether from gut issues, skin problems, or injuries—it releases chemicals causing swelling, redness, and pain. KPV inte...
Frontline Health
Send us a text Holiday gatherings should fill us up, not burn us out. We sat down to share five realistic, no-guilt strategies to stay healthy through travel, parties, and family time—so you can enjoy the turkey, the pie, and the memories without starting January in recovery mode. We begin with food, because the season revolves around the table. Learn how to build plates around real foods—protein, veggies, fiber—then savor a small serving of the treats you truly love. We talk hydration, why ...
