Send us a text Holiday gatherings should fill us up, not burn us out. We sat down to share five realistic, no-guilt strategies to stay healthy through travel, parties, and family time—so you can enjoy the turkey, the pie, and the memories without starting January in recovery mode. We begin with food, because the season revolves around the table. Learn how to build plates around real foods—protein, veggies, fiber—then savor a small serving of the treats you truly love. We talk hydration, why ...
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Send us a text Holiday gatherings should fill us up, not burn us out. We sat down to share five realistic, no-guilt strategies to stay healthy through travel, parties, and family time—so you can enjoy the turkey, the pie, and the memories without starting January in recovery mode. We begin with food, because the season revolves around the table. Learn how to build plates around real foods—protein, veggies, fiber—then savor a small serving of the treats you truly love. We talk hydration, why ...
#109 - The Intersection of Faith, Health, and Politics with Jon Root
Frontline Health
31 minutes
1 month ago
#109 - The Intersection of Faith, Health, and Politics with Jon Root
Send us a text When government health authorities and pharmaceutical companies demand compliance without transparency, is it truly about public health—or something else entirely? This powerful conversation with Jon Root explores how COVID policies revealed both institutional overreach and personal complacency that threatens the foundations of medical freedom. Root shares his journey from trusting mainstream narratives to questioning pharmaceutical influence, especially as a new father naviga...
Frontline Health
Send us a text Holiday gatherings should fill us up, not burn us out. We sat down to share five realistic, no-guilt strategies to stay healthy through travel, parties, and family time—so you can enjoy the turkey, the pie, and the memories without starting January in recovery mode. We begin with food, because the season revolves around the table. Learn how to build plates around real foods—protein, veggies, fiber—then savor a small serving of the treats you truly love. We talk hydration, why ...
