Send us a text We explore what brain science says about alcohol and marijuana, why young brains are more vulnerable, and how clarity, sleep, and mood change when people step away from use. We weigh legality against neurobiology and ask what choices truly protect your future. • alcohol as a central nervous system depressant • slowed reaction time, impaired judgment, disrupted sleep • links to brain volume loss and dementia risk • gen Z trends: less alcohol, more marijuana&nb...
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Send us a text We explore what brain science says about alcohol and marijuana, why young brains are more vulnerable, and how clarity, sleep, and mood change when people step away from use. We weigh legality against neurobiology and ask what choices truly protect your future. • alcohol as a central nervous system depressant • slowed reaction time, impaired judgment, disrupted sleep • links to brain volume loss and dementia risk • gen Z trends: less alcohol, more marijuana&nb...
Send us a text We dig into why so many people feel sick and run down, then map out simple steps that restore immune strength: better sleep, lower stress, smarter nutrition, and ways to reduce chronic inflammation. Small changes stack, and the compounding effect works both ways—so we show how to make it work for you. • links between short sleep and higher infection risk • how stress hormones suppress immune function • faith and mindset as anchors for resilience • processed foods, sugar, and p...
Frontline Health
Send us a text We explore what brain science says about alcohol and marijuana, why young brains are more vulnerable, and how clarity, sleep, and mood change when people step away from use. We weigh legality against neurobiology and ask what choices truly protect your future. • alcohol as a central nervous system depressant • slowed reaction time, impaired judgment, disrupted sleep • links to brain volume loss and dementia risk • gen Z trends: less alcohol, more marijuana&nb...
